In 100 g (Grams) of Salami, cooked, beef there is 1.2 µg of Vitamin D (D2 + D3). Change amount

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Vitamin D (D2 + D3)

Vitamin D (D2 + D3) is a nutrient present in many other foods. The below table lists foods high in Vitamin D (D2 + D3) other than Salami, cooked, beef.

Fish oil, cod liver	250 µg
Mushrooms, brown, italian, or crimini, exposed to ultraviolet light, raw	31.9 µg
Mushrooms, portabella, exposed to ultraviolet light, raw	28.4 µg
Mushrooms, maitake, raw	28.1 µg
Fish, halibut, Greenland, raw	27.4 µg
Mushroom, white, exposed to ultraviolet light, raw	26.2 µg
Fish, mackerel, salted	25.2 µg
Fish, carp, raw	24.7 µg
Fish, eel, mixed species, raw	23.3 µg
Salmon, sockeye, canned, drained solids, without skin and bones	21.5 µg
Fish, salmon, sockeye, canned, drained solids	21 µg
Fish, trout, rainbow, farmed, cooked, dry heat	19 µg
Salmon, sockeye, canned, total can contents	19 µg
Margarine,spread, 35-39% fat, tub	17.5 µg
Fish, salmon, chinook, smoked	17.1 µg
Fish, salmon, sockeye, cooked, dry heat	16.7 µg
Fish, swordfish, cooked, dry heat	16.6 µg
Fish, sturgeon, mixed species, smoked	16.1 µg
Fish, mackerel, Atlantic, raw	16.1 µg
Fish, trout, rainbow, farmed, raw	15.9 µg

Salami, cooked, beef

Salami, cooked, beef is a type of Sausages and Luncheon Meats. The most significant nutrients in Salami, cooked, beef are listed below.

Water	60 g	60%
Energy (calorie)	261 kcal
Energy (joule)	1092 kJ
Protein	12.6 g	12.6%
Total lipid (fat)	22.2 g	22.2%
Ash	3.3 g	3.3%
Carbohydrate, by difference	1.9 g	1.9%
Fiber, total dietary	0 g
Sugars, total	1.5 g	1.5%
Calcium, Ca	6 mg	0.01%
Iron, Fe	2.2 mg
Magnesium, Mg	13 mg	0.01%
Phosphorus, P	205 mg	0.20%
Potassium, K	188 mg	0.19%
Sodium, Na	1140 mg	1.14%
Zinc, Zn	1.77 mg
Copper, Cu	0.19 mg
Manganese, Mn	0.046 mg
Selenium, Se	14.6 µg
Fluoride, F	41.2 µg

Nutrients in Salami, cooked, beef